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By submitting my email address. i certify that i am 13 years of age or older, agree to recieve marketing email messages from the princeton review, and agree to terms of use., how to manage homework stress.

Feeling overwhelmed by your nightly homework grind? You’re not alone. Our Student Life in America survey results show that teens spend a third of their study time feeling worried, stressed, or stuck. If you’re spending close to four hours a night on your homework (the national average), that’s over an hour spent spent feeling panicky and still not getting your work done. Homework anxiety can become a self-fulfilling prophecy: If you’re already convinced that calculus is unconquerable, that anxiety can actually block your ability to learn the material.

Managing Homework Stress

Whether your anxiety is related to handling your workload (we know you’re getting more homework than ever!), mastering a particular subject like statistics, or getting great grades for your college application, stress doesn’t have to go hand-in-hand with studying .

In fact, a study by Stanford University School of Medicine and published in The Journal of Neuroscience shows that a student’s fear of math (and, yes, this fear is completely real and can be detectable in scans of the brain) can be eased by a one-on-one math tutoring program. At The Princeton Review this wasn’t news to us! Our online tutors are on-call 24/7 for students working on everything from AP Chemistry to Pre-Calc. Here’s a roundup of what our students have to say about managing homework stress by working one-one-one with our expert tutors .

1. Work the Best Way for YOU

From the way you decorate your room to the way you like to study, you have a style all your own:

"I cannot thank Christopher enough! I felt so anxious and stressed trying to work on my personal statement, and he made every effort to help me realize my strengths and focus on writing in a way that honored my personality. I wanted to give up, but he was patient with me and it made the difference."
"[My] tutor was 1000000000000% great . . . He made me feel important and fixed all of my mistakes and adapted to my learning style . . . I have so much confidence for my midterms that I was so stressed out about."
"I liked how the tutor asked me how was I starting the problem and allowed me to share what I was doing and what I had. The tutor was able to guide me from there and break down the steps and I got the answer all on my own and the tutor double checked it... saved me from tears and stress."

2. Study Smarter, Not Harder

If you’ve read the chapter in your history textbook twice and aren’t retaining the material, don’t assume the third time will be the charm. Our tutors will help you break the pattern, and learn ways to study more efficiently:

"[My] tutor has given me an easier, less stressful way of seeing math problems. It is like my eyes have opened up."
"I was so lost in this part of math but within minutes the tutor had me at ease and I get it now. I wasn't even with her maybe 30 minutes or so, and she helped me figure out what I have been stressing over for the past almost two days."
"I can not stress how helpful it is to have a live tutor available. Math was never and still isn't my favorite subject, but I know I need to take it. Being able to talk to someone and have them walk you through the steps on how to solve a problem is a huge weight lifted off of my shoulder."

3. Get Help in a Pinch

Because sometimes you need a hand RIGHT NOW:

"I was lost and stressed because I have a test tomorrow and did not understand the problems. I fully get it now!"
"My tutor was great. I was freaking out and stressed out about the entire assignment, but she really helped me to pull it together. I am excited to turn my paper in tomorrow."
"This was so helpful to have a live person to validate my understanding of the formulas I need to use before actually submitting my homework and getting it incorrect. My stress level reduced greatly with a project deadline due date."

4. Benefit from a Calming Presence

From PhDs and Ivy Leaguers to doctors and teachers, our tutors are experts in their fields, and they know how to keep your anxiety at bay:

"I really like that the tutors are real people and some of them help lighten the stress by making jokes or having quirky/witty things to say. That helps when you think you're messing up! Gives you a reprieve from your brain jumbling everything together!"
"He seemed understanding and empathetic to my situation. That means a lot to a new student who is under stress."
"She was very thorough in explaining her suggestions as well as asking questions and leaving the changes up to me, which I really appreciated. She was very encouraging and motivating which helped with keeping me positive about my paper and knowing that I am not alone in my struggles. She definitely eased my worries and stress. She was wonderful!"

5. Practice Makes Perfect

The Stanford study shows that repeated exposure to math problems through one-on-one tutoring helped students relieve their math anxiety (the authors’ analogy was how a fear of spiders can be treated with repeated exposure to spiders in a safe environment). Find a tutor you love, and come back to keep practicing:

"Love this site once again. It’s so helpful and this is the first time in years when I don’t stress about my frustration with HW because I know this site will always be here to help me."
"I've been using this service since I was in seventh grade and now I am a Freshman in High School. School has just started and I am already using this site again! :) This site is so dependable. I love it so much and it’s a lot easier than having an actual teacher sitting there hovering over you, waiting for you to finish the problem."
"I can always rely on this site to help me when I'm confused, and it always makes me feel more confident in the work I'm doing in school."

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Essay on Stress Management

500 words essay on stress management.

Stress is a very complex phenomenon that we can define in several ways. However, if you put them together, it is basically the wear and tear of daily life. Stress management refers to a wide spectrum of techniques and psychotherapies for controlling a person’s stress level, especially chronic stress . If there is effective stress management, we can help one another break the hold of stress on our lives. The essay on stress management will throw light on the very same thing.

essay on stress management

Identifying the Source of Stress

The first step of stress management is identifying the source of stress in your life. It is not as easy as that but it is essential. The true source of stress may not always be evident as we tend to overlook our own stress-inducing thoughts and feelings.

For instance, you might constantly worry about meeting your deadline. But, in reality, maybe your procrastination is what leads to this stress than the actual deadline. In order to identify the source of stress, we must look closely within ourselves.

If you explain away stress as temporary, then it may be a problem. Like if you yourself don’t take a breather from time to time, what is the point? On the other hand, is stress an integral part of your work and you acknowledging it like that?

If you make it a part of your personality, like you label things as crazy or nervous energy, you need to look further. Most importantly, do you blame the stress on people around you or the events surrounding you?

It is essential to take responsibility for the role one plays in creating or maintaining stress. Your stress will remain outside your control if you do not do it.

Strategies for Stress Management

It is obvious that we cannot avoid all kinds of stress but there are many stressors in your life which you can definitely eliminate. It is important to learn how to say no and stick to them.  Try to avoid people who stress you out.

Further, if you cannot avoid a stressful situation, try altering it. Express your feelings don’t bottle them up and manage your time better. Moreover, you can also adapt to the stressor if you can’t change it.

Reframe problems and look at the big picture. Similarly, adjust your standards and focus on the positive side. Never try to control the uncontrollable. Most importantly, make time for having fun and relaxing.

Spend some time with nature, go for a walk or call a friend, whatever pleases you.  You can also try working out, listening to music and more. As long as it makes you happy, never give up.

Get the huge list of more than 500 Essay Topics and Ideas

Conclusion of the Essay on Stress Management

All in all, we can control our stress levels with relaxation techniques that evoke the relaxation response of our body. It is the state of restfulness that is the opposite of the stress response. Thus, when you practice these techniques regularly, you can build your resilience and heal yourself.

FAQ of Essay on Stress Management

Question 1: What is the importance of stress management?

Answer 1: Stress management is very efficient as it helps in breaking the hold which stress has on our lives. Moreover, you can also become happy, healthy and more productive because of it. The ultimate goal should be to live a balanced life and have the resilience to hold up under pressure.

Question 2: Give some stress management techniques.

Answer 2: There are many stress management techniques through which one can reduce stress in their lives. One can change their situation or their reaction to it. We can try by altering the situation. If not, we can change our attitudes towards it. Remember, accept things that you cannot change.

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The University of Texas at Austin

August 23, 2022 , Filed Under: Uncategorized

How to Manage Homework-Related Stress

Ask students what causes them the most stress, and the conversation will likely turn to homework. Students have complained about homework for practically as long as it has existed. While some dismiss these complaints as students’ laziness or lack of organization, there’s more to it than that. Many students face a lot of pressure to succeed in school, sports, work, and other areas. Also, more teens and young adults are dealing with mental health problems, with up to 40% of college students reporting symptoms of depression and anxiety.  

Researchers and professionals debate over whether homework does more harm than good, but at least for now, homework is an integral part of education. How do students deal with heavy homework loads? It’s become common for overwhelmed students to use an essay service to help them complete their assigned tasks. Pulling all-nighters to finish assignments and study for tests is another strategy busy college students use, for better or worse. 

If you’re a student that’s struggling to get all your homework done, make sure to take care of your mental health. School is important, but your health is more important. Try the following tips to help you stay on top of your busy schedule.

Make a Schedule

Time management is an important skill, but you can’t learn it without effort. The first step to managing your time more effectively is to make a schedule and stick to it. Use a calendar, planner, or an app to write down everything you need to get done. Set reminders for due dates and set aside time each day for studying. Don’t leave assignments for the last minute. Plan to finish your work well ahead of the due date in case something unexpected happens and you need more time. Make sure your schedule is realistic. Give yourself a reasonable amount of time to complete each task. And schedule time for hobbies and social activities too. 

Find a Study Spot

Doing homework in a dedicated workspace can boost your productivity. Studying in bed could make you fall asleep, and doing homework in a crowded, noisy place can be distracting. You want to complete as much work as possible during your study sessions, so choose a place that’s free of distractions. Make sure you have everything you need within arm’s reach. Resist the temptation to check your notifications or social media feeds while you study. Put your phone in airplane mode if necessary so it doesn’t distract you. You don’t need a private office to study efficiently, but having a quiet, distraction-free place to do your homework can help you to get more done.

Get Enough Rest

An all-nighter every once in a while probably won’t do you any lasting harm. But a consistent lack of sleep is bad for your productivity and your health. Most young people need at least 7 hours of sleep every night, so make it your goal to go to bed on time. You’ll feel better throughout the day, have more energy, and improve your focus. Instead of dozing off while you’re doing homework, you’ll be more alert and productive if you get enough sleep. 

It’s also important to spend time relaxing and enjoying your favorite activities. Hang out with friends, take a walk, or watch a movie. You’ll feel less stressed if you take some time for yourself.

Don’t Shoot for Perfection

It’s tempting to try to get a perfect grade on every test or assignment. But perfectionism only causes unnecessary stress and anxiety. If you consider yourself a perfectionist, you might spend too much time on less important tasks. Prioritize your assignments and put more time and effort into the most important ones. 

Most people struggle with perfectionism because they’ve been taught they should do their best at everything. But you don’t have to go above and beyond for every assignment. That’s not to say you should turn in bad work. But putting in just enough effort to get by isn’t a bad thing. Don’t put pressure on yourself to be the best at everything. Focus on your most important assignments, and don’t spend too much time and effort perfecting the others. 

Almost all students deal with the burden of homework-related stress. No one enjoys the anxiety of having a lot of assignments due and not enough time to complete them. But take advantage of this opportunity to learn organization and self-discipline, which will help you throughout your life. Try making a schedule and don’t forget to set aside time to rest. When it’s time to study, choose a quiet place where you can concentrate. Don’t neglect your health; if you’re feeling anxious or depressed, talk to a counselor or your doctor. School stress is hard to avoid, but if you take these steps you can reduce homework anxiety and have better control of your time. 

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How to Manage Homework Stress

Reducing+Homework+Stress

Homework—a dreadful word for both parents and children. While homework is an important part of a child’s development, building independence and problem-solving abilities, it’s also a driving factor in frustration among children and parents. 56% of students say it’s a primary source of stress. But what causes homework stress and what can you do when your child is overwhelmed with homework?

What is Homework Stress ?

It’s exactly that! Anxiety about homework , frustration while working on assignments, and procrastination are all indicators of homework-related stress . The stress can leave students feeling discouraged and overwhelmed, which has a negative impact on their ability to retain information. Students who feel this way often have trouble managing their time and emotions. So, we’ve prepared a few pointers that can help make homework less stressful for your kids!

What Can You Do About It ?

đź—“ Create a routine

Make a schedule and stick to it. A clear and organized homework routine will help your children feel more motivated to do their work. Have them get started early after school so they have the rest of the evening for other activities. Establish a time limit so that homework time can feel more manageable. If they struggle to finish their work in the timeframe, discuss with their teacher to find out how long it should be taking. Finding a balance between homework, extracurricular activities, and social time can be difficult, so sticking to a routine is important.

đź’» Set a designated study spot

Give students an area that is quiet and distraction free. Remove cell phones, TVs, and tablets to ensure that your children are working to the best of their abilities without any interruptions. It’s easy to become distracted by noise from the living room and toys from the bedroom, so find a spot in your home that has a quiet environment. Make sure to keep the space stocked and organized with necessary items such as highlighter, pencils, and paper. A designated study area allows students to concentrate and produce better quality work.

🙋‍♀️ Don’t be afraid to help

If there is a question or assignment that your child is struggling with, help them! They often know the answer but need a fresh set of eyes to get them across the finish line. Sitting with your child and asking if they need help goes a long way, especially if they’re stuck on a concept. When reviewing material, be sure to consider your child’s learning style .

🥛 Take breaks

We’ve said it before and we’ll say it again . During study time, short breaks help reduce anxiety and frustration. It gives your children a few minutes to clear their minds so they can come back to their assignments refreshed and focused. This not only increases productivity and energy, but also helps students to work smarter and more diligently. The most effective break times are around 10–15 minutes, so the next time you see your child struggling with motivation, suggest a short break!

đź“ť Make sure they understand the material

Homework is a recap and extension of what your children learned during the school day, so if they’re struggling at home, it could be an indication that they didn’t fully understand the material in class. Making sure they read directions carefully. Ask them to explain or teach the concept to you to see if they comprehend the concept. Start by reviewing homework or class material from previous weeks that led up to the current work. When students fully understanding the topic, they feel more at ease and confident.

Parker, Clifton. “Stanford research shows pitfalls of homework”. Stanford News. 2014.  

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CollegeBasics

How to Deal With Homework Stress

student looking stressed while doing homework

For some, stress is an inevitable part of homework, and the education system in general. Sometimes, this stress can even transfer to the parent or adult tasked with assisting the child with their schoolwork. This particular type of stress may be more evident to some parents and students, as they might be more prone to developing it. It is important to deal not only the stress symptoms, but with the problem as well.

Homework stress can be harmful too, making students depressed, tired, and building negative feelings towards the whole concept of studying. This can, unfortunately, lead to tragic consequences, such as suicidal thoughts. Homework can stress students out for many reasons, the most prominent being the amount of assigned work, the degree of difficulty, and the expectations placed on them. These students are told that homework is incredibly important for not only their success in the school yea r, but in their eventual careers as well. The truth is that studying is essential, but it is only one of the factors that determine your success in school, and your pursuits thereafter. Generally, homework is not worth skipping sleep or meals, as doing this can have an effect on your physical and mental health.

Sometimes, stress due to homework can transfer to the adult family life of people who have not opened textbooks for years, whose new duty in life is to help their children with their own homework, and that can get stressful as well. Parents can become outraged because homework from their kids’ math class makes no sense, or a science project just can’t be put together, no matter how hard they try. Some parents can become more devastated than their kids when it comes to homework. The amount of stress a twelfth-grade student trying to write a 600-word essay on the book he or she never read can be overwhelming. Especially if the due day is tomorrow, and there are only 10 hours before the class.

Though there is no guaranteed way to completely rid yourself of stress, there are ways of overcoming some aspects of homework induced stress. Read on for some tips on stress management, and find a solution that works for you.

Time Management

Good time management may not solve all of your problems, but it can go a long way when dealing with homework related stress. Scheduling homework might sound minor, but it can help those who have trouble remembering their assignments and due dates. Most homework induced stress starts from missing deadlines and feeling rushed while working on assignments. Keeping track of the time spent on individual tasks, as well as keeping a timeline of when assignments are due may help ease your stress.

Use a Clean Workspace

Before you begin working on an assignment, ensure there are no potential distractions in your workspace. It could be a phone, clutter on the desk, toys, or anything else that could take your time and mind away from the task to hand. It is proven that loud noise, splashes of color, and cluttered space causes more stress, therefore decluttering table may help you to concentrate.

Ask for Help

Don’t hesitate to ask professor question about assignments. Sometimes stress is caused by the fact that the task is too difficult, and hard for you to understand. Getting some extra assistance from your professor may help you better understand the topic and further your ability to complete the project. Most professors are willing to help – it’s their job, after all – and they can explain the parts of the assignment that are difficult for you.

Don’t forget to rest when you start to feel overwhelmed. Mental and physical exhaustion is a common side effect of stress, and it is important to deal with it when it comes up. Great ways of resting include taking a nap, going on a walk, dancing, cooking a nice and nutritious meal, exercising, and spending some time on a hobby. While resting from homework, avoid spending all the time on your phone or computer, it is best to do something active and interactive.

Talk it Out

Talk to someone you trust about the stress you’re feeling. Sometimes, you just need a little bit of support to feel better, and discussing homework stress with your parents, relatives, or friends could be very therapeutic and helpful. Talking about your feelings is an excellent way of dealing with any kind of stress, not just homework induced.

In the face of all this stress, it is important to remember to stay calm. Stressing about each individual assignment is not healthy, and can be harmful to your mental health. Though achieving perfect grades through college is indeed possible, it may not be worth it if you are putting your mental and physical health in danger. Focus on creating realistic and tangible goals for yourself, and remember that one grade does not define your future.

These are just some of the many ways of how you can deal with  homework stress . The fact is that for some, stress still will always be a part of the studying process. All that can be done is to find tactics to deal with this stress that work for you. If you can manage this, you may find your workload less stressful, and you may actually enjoy your work!

For more great topics related to all things college, check out the other blogs at College Basics.

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How To Manage Homework Stress And How To Get Rid Of It Now

More and more students fail to do their homework or submit them on time every semester all over the world. Teachers and parents are desperate to find out why this is happening. There are several causes of this problem. Many students are simply unwilling to learn much and are unable to do their homework as a consequence. However, many others are suffering from homework and stress.

manage homework stress

Table of Contents

What causes homework stress, are you stressing over homework, how to deal with homework stress.

This kind of stress started appearing relatively recently. So, let’s learn some homework stress facts like how to find out what causes this stress, learning how to discover if you are suffering from stress, and what some remedies are that can help you deal with it.

There are several widespread causes of stress from homework that we can identify. They are the major ones that are observable and that students sight as well. Here are some of the most prominent ones:

  • Teachers assign too much homework to their students. This causes stress with homework and students are starting to fail to deliver their assignments on time. Most teachers don’t realize that their assignments can be quite difficult to complete and can take students perhaps even days to finish them.
  • Pupils receive homework from several classes; assignments that must be delivered at the same time. When students need to work on several projects at the same time, they start to rush some of the projects. This quickly causes stress from homework and usually leads to serious performance issues.
  • Students are having trouble understanding the class material. This means that they are unable to complete their school assignments properly. It takes a lot of time to reread all the class notes and do some additional research. This causes stress with homework and makes students lose most of their good morale.
  • Students don’t know how to properly manage their time and their projects. The fact that young people don’t know how to manage their time is a serious problem. Because they are inefficient, doing their homework can lead to stress quite quickly.
  • Students are unable to get enough time to do their homework properly. This means that these people prefer to socialize with their friends and family and even play some video games, without thinking about homework. They then get too little time to complete their school assignments.
  • Many students get into a homework depression when they postpone working on their school chores until the last one or two days. In other words, students face an almost impossible situation. They know they can’t complete their projects on time, but they also know that they really have to. Being unable to do anything about a bad grade leads to students becoming depressed.

If you want to learn how to battle stress, you need to first learn how to spot stress and figure out the factors that are causing it. Homework and stress are usually related, but stress does not appear because you need to do homework. Instead, stress appears when you can’t complete your homework on time or are swamped with projects that are all due on almost the same date. Here are some of the things you will immediately notice if you are stressed by homework:

  • You don’t have any interest in doing your homework because you have given up on trying to finish everything on time.
  • You are constantly worried that you need to complete your homework and never seem to find enough time to work on your school projects.
  • You may be unable to sleep because you know you can’t complete your school assignments on time and this is weighing heavy on your mind.
  • You become unhappy and start to hide your school results from your friends and parents. The fact that you can’t do your homework is starting to have an impact on your social life.

While it may be difficult to avoid stressing over homework at times, especially when you have a lot of assignments to work on, you can definitely manage it if you know about a few best tips and tricks. These tips won’t do wonders, but will help you avoid a lot of the stress caused by doing homework.

Now that you may have identified that you have stress, you probably would like to deal with it. What to do when your stressed about homework? There are many ways to do so, including making substantial changes in your life and mindset. You might want to begin small, though, as a start. Here are some of the most useful remedies if you are looking to get rid of stress caused by homework:

  • Make sure you get the best sleep possible during the night. Sleep is very important for your state of mind, so a good night’s sleep is paramount to success in many cases when it comes to doing homework.
  • Start as early as possible on each school assignment. By starting early, you make sure you have enough time to complete the assignment before the deadline. This will decrease your stress over homework instantly.
  • Split large assignments into several smaller parts and work on only one part from start to finish. Organizing your projects and your time will make you more efficient and will help you complete your homework faster and easier.
  • Set goals and do your best to achieve them each and every day. Being unable to finish on time is a top reason to be stressed about homework. By setting goals and achieving them, you make sure you always complete your projects on time, which you can do with the help of online college homework help .
  • Pay attention in class. It is the best method of decreasing the amount of time you spend doing your homework. In many cases, you need to spend a lot of hours reading your notes and browsing the Web for additional information about the topic. If you pay attention in class, you won’t need to spend as much time learning what you should know already.
  • Spend time with your friends and family, but know when to stop and return to doing your homework. Remember, you sometimes stress over homework because you lack the necessary time to complete it properly.

These are the best tips and tricks you need to know to avoid the stress caused by homework. If you apply this advice and change your habits for a bit, you have only to gain. You will become better organized, more productive, and a lot more efficient. Doing homework will be a pleasure!

Too Much Homework? We Can Help

So, you have now read up on stress and found ways to implement ways to avoid it in your life. But, perhaps, you have tried this advice and these methods and you still feel stressed and stuck. Well, there is always a last option, which is getting outside help with your school assignments. You can ask a friend or classmate to help, but there is another option.

That option is getting online homework help using dedicated services. We, for example, provide a 24/7 hour buy homework online service for any types of students, so your homework can be completed at any time. Our writers are experts in their fields, and are very communicative. You can collaborate with our writers, and they will provide top tier homework assignments for you. Get in touch with us today, and you will get top grades in no time, and most importantly you will get rid of homework stress!

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Tips for Students: How to Reduce Homework Stress

  • September 13, 2022

Samantha "Sam" Sparks

  • Future of Education

College life is full of challenges students have to learn how to face and overcome. Even though they may seem insurmountable at the beginning, but they come with great lessons. One of these challenges that many students stress is homework. Homework, depending on its nature, can be more complex or not.

Because homework involves loads of research , work, effort and time, students may start feeling stressed by it. They may feel they don’t have all the resources they need to complete it. Stress comes with negative consequences when at high levels , so it is important to adopt some healthy and efficient behaviors that will help you reduce homework stress.

Get Professional Help and Guidance

Some students may feel defeated when they have lots of papers to write, from essays to research papers or case studies. When these papers start piling up on your task list, the stress rises along with it, too. So you may feel you need professional help and guidance to complete them all.

For quick results and high-quality papers, you can get the help of an essay service . A professional essay writing service commits to helping students face college challenges and reduce homework stress.

Time Management Techniques

High levels of stress have negative effects. You might start feeling physically ill, as it lowers the power of your immune system. On top of this, you can experience head, stomach, or chest aches. On a psychological level, high levels of stress can prevent you from focusing and finding your flow. They can keep you from achieving academic success and it can lead to burnout, anxiety and depression.

So it’s essential to approach your homework calmly and with a few time management techniques that will help you organize your work.

Think about the moment of the day when you feel most motivated and concentrated and set your homework time then. Some students may be night owls, whereas others are early birds. Start working on your homework when you feel fresh and with a clear mind. You can use a calendar or planner to note down your homework slots. Make sure you have enough time for completing it so that you will not rush things.

Pay Attention and Take Notes

One of the mistakes many students make during classes is that they do not take notes. No matter how excellent you would like to think your memory is, you will not remember everything the teacher said. And some of the details they are sharing are crucial to homework completion.

So whenever in classes, make sure you pay attention and take notes. You can use a traditional notebook and pen or apps that help you keep track and organize your notes easily such as Evernote.

A lot of activities and events take place during college years. But as time is limited for each of us, many students decide to neglect sleep in favor of parties, studying, and so on. Sleep is essential for healthy functioning and a clear mind, so it’s crucial to make sure you get enough restful sleep. It improves your memory, decision-making, and creativity, and it helps you be more alert and attentive. Lack of sleep has negative effects both on your body and mind.

And to complete your homework and reduce the stress associated with it, you should get a good night’s sleep. If you feel you are losing time you could otherwise spend studying, keep in mind that your brain is not built to focus for days straight. And sleep helps you replenish your energy levels while fixing the knowledge you have acquired in memory.

Eat Well, Too

Many students expect to read tips and tricks on how to organize their time and homework. But your eating and sleeping habits are equally important. As if they are poor, they can increase the stress levels generated by homework.

So eat well and choose your meals carefully. When you don’t have time to cook, you may be tempted to order fast food. Although this may save time, eating fast food daily is not recommended. Make sure to eat fruits and vegetables because they have the vitamins and nutrients you need.

Manage Homework Stress

Homework can generate a lot of stress in students, so it’s important to learn a few strategies that could help you keep it under control.

Plan your time accordingly, take notes, get enough sleep and eat well. Whenever you feel overwhelmed, get professional help from experts.

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  • Mastering Homework: 15 Strategies to Tackle Assignments Like a Pro »

Mastering Homework: 15 Strategies to Tackle Assignments Like a Pro

how to manage homework stress essay

“Homework”. The very phrase can send shivers down the spines of students, evoking images of late nights, overwhelming tasks, and endless frustration. But fear not! We are here to equip you with the ultimate arsenal of strategies for tackling homework that will transform your approach and help you conquer assignments like a true pro. You can use our 15 tried-and-true strategies to tackle homework and learn how to complete tasks efficiently. So, say goodbye to homework blues and get ready to unleash your full potential with these game-changing techniques.

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15 Strategies for Tackling Homework

In this section, we will explore 15 powerful strategies that will empower you to take charge of your homework, boost productivity, and achieve academic success.

Tip 1: Set a Dedicated Study Space

Creating a designated study area helps you focus and stay organized. Find a quiet corner where you can concentrate without distractions, ensuring that all necessary materials are within reach. 

Tip 2: Plan Your Homework Schedule

Develop a homework schedule that suits your routine. Break your workload into manageable chunks and allocate specific time slots for each task. This approach will prevent procrastination and allow for better time management.

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Tip 3: Prioritize Tasks

Start with the most challenging assignments first while your mind is fresh. Prioritizing tasks based on their due dates and complexity will help you tackle them systematically and avoid last-minute stress

Tip 4: Take Regular Breaks

Studying for long stretches without breaks can lead to fatigue and reduced productivity. Incorporate short breaks into your homework sessions to recharge your mind and maintain focus

Tip 5: Use the Pomodoro Technique

The Pomodoro Technique involves working in focused intervals of 25 minutes, followed by a 5-minute break. This structured approach can improve your concentration and efficiency while studying

Tip 6: Avoid Multitasking

Multitasking might seem like a time-saving strategy, but it often leads to decreased productivity. Concentrate on one task at a time, completing it before moving on to the next, to ensure better comprehension and quality work

Tip 7: Seek Clarity

If you encounter difficulties or have questions about a particular assignment, don’t hesitate to seek clarification from your teacher or classmates. Clearing doubts early on will prevent misunderstandings and ensure accurate completion of your homework

Tip 8: Break Down Complex Tasks

Large or complex assignments can be overwhelming. Break them down into smaller, more manageable parts. By dividing the task into smaller goals, you can approach it step-by-step, making it less daunting

Tip 9: Use Productivity Tools

Various productivity apps and tools are available to help you organize your tasks, set reminders, and track your progress. They can help you avoid missing deadlines and complete your homework more efficiently.

Tip 10: Take Proper Notes

Develop effective note-taking strategies during classes to ensure you have organized and comprehensive material to refer back to when doing your homework.

Tip 11: Avoid Procrastination

Procrastination only leads to increased stress and rushed work. Combat this habit by breaking down tasks, setting deadlines, and maintaining a disciplined approach to homework

Tip 12: Take Advantage of Available Resources

Make use of online references, and other learning materials. You should also take advantage of additional features of these platforms to make studying more convenient. Extramarks Smart Class Plus offers after-school connectivity which allows you to access your homework from your phone. Even teachers can check it remotely.

Tip 13: Collaborate With Peers

Teaming up with classmates for group study sessions can be beneficial. Sharing ideas, discussing concepts, and explaining topics to each other can deepen your understanding and make homework more enjoyable

Tip 14: Review and Revise

Before submitting your homework, review your work for errors, clarity, and completeness. Taking the time to revise your assignments ensures that you have produced quality work and avoided unnecessary mistakes

Tip 15: Celebrate Your Achievements

Acknowledge your efforts and celebrate your accomplishments. Rewarding yourself for completing homework tasks will motivate you to maintain a positive attitude toward future assignments

Benefits of Planning Homework

how to manage homework stress essay

Planning your homework brings a multitude of advantages that can transform your academic experience. Here are a few benefits of using our strategies for tackling homework.

Benefit 1: Improved Time Management

Planning your homework allows you to allocate time efficiently, ensuring you complete assignments on time without feeling overwhelmed

Benefit 2: Reduced Stress Levels

A well-planned homework schedule reduces the stress associated with procrastination and rushed work, enabling you to complete your homework in a timely and efficient manner

Benefit 3: Enhanced Learning

Planning your homework enables you to structure your study sessions effectively. By organizing your workload, you create an environment that promotes focused learning and better retention of information

Benefit 4: Increased Productivity

With a clear plan in place, you can eliminate distractions and optimize your productivity during homework sessions, leading to more efficient completion of tasks

Benefit 5: Better Understanding of Concepts

Planning your homework provides an opportunity to review and consolidate what you have learned in class. This reinforcement aids in better understanding and retention of concepts

Benefit 6: Greater Accountability

A homework plan holds you accountable for completing tasks as scheduled. This sense of responsibility instills discipline and helps you develop essential life skills

Benefit 7: Improved Performance

Effective homework planning allows you to dedicate sufficient time to each assignment, resulting in higher quality work and improved academic performance

Benefit 8: Enhanced Time for Revision

By planning your homework in advance, you can ensure that you have enough time for revision and practice 

Benefit 9: Reduced Homework-Related Conflicts

With a structured plan, you can balance your homework with extracurricular activities, family time, and other commitments, minimizing conflicts and creating a harmonious routine

Benefit 10: Increased Confidence

Successfully managing your homework through planning instills a sense of accomplishment and boosts your confidence in your abilities as a student

Planning your homework not only helps you stay organized and manage your time effectively but also offers a range of benefits that contribute to your overall academic success. By employing our strategies for tackling homework, you can experience improved time management, reduced stress levels, enhanced learning, increased productivity, a better understanding of concepts, greater accountability, improved performance, ample time for revision, reduced conflicts, and increased confidence in your abilities.

How Extramarks Smart Class Plus Can Help Students in Planning Homework

Extramarks Smart Class Plus offers a range of connectivity features that make homework planning easier and more efficient.

1. 24×7 Availability of Classroom Lectures

Extramarks Smart Class Plus provides 24×7 access to classroom lectures. Students can catch up on missed lessons or review them to ensure they don’t fall behind in their studies. With the ability to revisit lectures anytime, students can better plan their homework around their learning needs.

2. Supplementary Resources

The platform offers a vast repository of supplementary resources related to in-class lessons. Students can access these resources to enhance their understanding of complex concepts and reinforce their learning. These additional materials provide valuable support in planning and completing homework assignments.

3. One-Tap Video Solutions

Extramarks Smart Class Plus offers comprehensive explanations and visual demonstrations through one-tap video solutions. Students can resolve their doubts and master complex concepts with ease. This feature ensures that students have access to instant guidance, helping them plan and complete their homework efficiently.

Extramarks Smart Class Plus goes beyond traditional homework support by offering connectivity features designed to enhance the homework planning process. By leveraging these features, you can stay organized, access additional learning materials, resolve doubts instantly, and maximize your productivity in planning and completing your homework. Extramarks Smart Class Plus can be your companion on your journey to academic success.

Q1. How can I find the best study space for homework?

Ans: Finding a quiet and comfortable area free from distractions such as a dedicated corner in your room or a library, can be an ideal study space for homework.

Q2. Is it necessary to follow a specific homework schedule?

Ans: Having a homework schedule is highly recommended as it helps you manage your time effectively and ensures that you complete assignments on time.

Q3. How can Extramarks Smart Class Plus help in planning homework?

Ans: Extramarks Smart Class Plus offers after school connectivity which allows students to access their homework from their phone. This allows them to complete it at their own convenience and also allows teachers and parents to know when it has been completed. These features facilitate effective homework planning and help students stay organized and on track.

Q4. Can collaboration with peers improve homework completion?

Ans: Collaborating with peers through group study sessions allows for sharing of ideas, discussion of concepts, and clarification of doubts, which can enhance understanding and make homework more manageable.

Q5. How can I stay motivated while tackling homework?

Ans: Staying motivated can be challenging, but you can reward yourself after completing tasks, study in a group, or break down tasks into smaller goals to maintain motivation and make homework more enjoyable.

Last Updated on September 1, 2023

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Home — Essay Samples — Education — Homework — Students And Stress: Why Homework Needs To Be Limited

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Students and Stress: Why Homework Needs to Be Limited

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Published: Dec 16, 2021

Words: 1225 | Pages: 3 | 7 min read

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COMMENTS

  1. 10 Tips to Reduce Homework Stress

    Here are 10 tips to help your child learn how to make homework less stressful. 1. Stick to a Schedule. Help your child plan out his or her time, scheduling time for homework, chores, activities, and sleep. Keep this schedule handy so your child knows what he or she should be working on, and when. 2.

  2. How to Manage Homework Stress

    5. Practice Makes Perfect. The Stanford study shows that repeated exposure to math problems through one-on-one tutoring helped students relieve their math anxiety (the authors' analogy was how a fear of spiders can be treated with repeated exposure to spiders in a safe environment). Find a tutor you love, and come back to keep practicing ...

  3. Addressing Student Mental Health Through the Lens of Homework Stress

    Keywords: homework, stress, mental health The outcomes of adolescent mental health is a threat to students' health and wellbeing, more so than it ever has been in the modern era. As of 2019, the CDC reported a nearly 40. percent increase in feelings of sadness or hopelessness over the last ten years, and similar.

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    It goes in one ear and out the other after taking a test or exam. This creates unnecessary stress and does not prepare students for the real world. Considering the statements made above, in more ways than one, homework is very damaging to a students' mental health. It overwhelms students and causes them to isolate themselves for multiple ...

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    Question 2: Give some stress management techniques. Answer 2: There are many stress management techniques through which one can reduce stress in their lives. One can change their situation or their reaction to it. We can try by altering the situation. If not, we can change our attitudes towards it. Remember, accept things that you cannot change.

  7. How to Manage Homework-Related Stress

    The first step to managing your time more effectively is to make a schedule and stick to it. Use a calendar, planner, or an app to write down everything you need to get done. Set reminders for due dates and set aside time each day for studying. Don't leave assignments for the last minute.

  8. How to Do Homework: 15 Expert Tips and Tricks

    You finish one episode, then decide to watch another even though you've got SAT studying to do. It's just more fun to watch people make scones. D. Start the episode, but only catch bits and pieces of it because you're reading Twitter, cleaning out your backpack, and eating a snack at the same time. 5.

  9. How to Manage Homework Stress

    If they struggle to finish their work in the timeframe, discuss with their teacher to find out how long it should be taking. Finding a balance between homework, extracurricular activities, and social time can be difficult, so sticking to a routine is important. đź’» Set a designated study spot. Give students an area that is quiet and ...

  10. How To Deal With Homework Stress

    Talk it Out. Talk to someone you trust about the stress you're feeling. Sometimes, you just need a little bit of support to feel better, and discussing homework stress with your parents, relatives, or friends could be very therapeutic and helpful. Talking about your feelings is an excellent way of dealing with any kind of stress, not just ...

  11. Manage Homework Stress Like A Top Student

    1. More and more students fail to do their homework or submit them on time every semester all over the world. Teachers and parents are desperate to find out why this is happening. There are several causes of this problem. Many students are simply unwilling to learn much and are unable to do their homework as a consequence.

  12. Practical Tips to Lowering It

    For quick results and high-quality papers, you can get the help of an essay service. A professional essay writing service commits to helping students face college challenges and reduce homework stress. Time Management Techniques. High levels of stress have negative effects.

  13. Homework Help: Stress-Free Tips for Writing a Research Paper

    Grab three pieces of paper (or use three slides in Powerpoint, Google Slides, or a similar app) and label each with the following headings: "What I know," "What I need to learn," and "Visuals to accompany the written report.". 3. Write down your thoughts under each heading.

  14. How Too Much Homework Causes Too Much Stress

    Although a little bit of stress can motivate children to achieve their goals, it can be seen from above that too much stress has a highly negative impact on their lives. Secondly, in addition to being a source of stress, homework is a primary factor in the lack of free time. Personal time is essential for students to refresh their minds.

  15. 10 Ways To Avoid A Homework Meltdown

    Time management is key to avoiding homework stress. Plotting out the time you need to complete your homework or assignment can quickly make what seems like an overwhelming task much less stressful to approach. ... Take a practice test or write a practice essay and focus on the areas you find the hardest. The more you practise, the less ...

  16. Strategies for Tackling Homework: Boost Productivity and Success

    Benefit 1: Improved Time Management. Planning your homework allows you to allocate time efficiently, ensuring you complete assignments on time without feeling overwhelmed. Benefit 2: Reduced Stress Levels. A well-planned homework schedule reduces the stress associated with procrastination and rushed work, enabling you to complete your homework ...

  17. Students and Stress: Why Homework Needs to Be Limited

    All in all, teachers should assign less homework to their students. A chain reaction occurs in many students: from stress, to mental health problems or drug use, to bigger problems such as problems with their physical health or with getting a job, all of which negatively impacts the community, and it is all because High-School students have too much unnecessary homework and not enough time to ...

  18. 10 Tips on How to Reduce the Stress of Homework

    Here are ten tips to help kids and parents reduce the stress of homework time. 1. Have a Set Homework Space. This first tip is probably one of the most important recommendations you'll get. Children need a set space to work that is away from the usual distractions of the house.

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    Mounds of homework can cause students to be under so much stress that it affects them mentally, physically, and emotionally. Stress can make students sick with colds, stomach aches, high blood pressure, sleep disorders, and/or anxiety disorders (Menninger and Dugan). Today, many students report more anxiety due to stress than child psychiatric ...

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  22. How to Manage Stress at Work Essay

    Planning your work is likely to reduce the last minute rush to meet every deadline. Having ones, priority right is likely to productively, guide individual's performance in such cases (Muchinsky, 2009). The failure by the management to inform the employees of any impending changes is likely to result in stress.